Obesity is a state of excess adipose tissue mass.
In short there is excess of fat.
Overweight & obesity have affected 250 crores people in world. About 28 lakh people die every year because of this issue.
Obesity is associated with multiple organ diseases.
The more important diseases associated with obesity are type 2 diabetes mellitus, hypertension (High BP), Brain Strokes, Heart attacks, Heart failure, Arthritis, Sleep Apnoea.
Apart from some organic causes, obesity is a dietary and lifestyle disease.
You can lose up to 11 kg per month if you follow the guidelines.
As said earlier, Obesity is a dietary and lifestyle disorder.
However, we train you to maintain weight.